--- title: "Year 11 Smashing Couch to 5K" url: "https://astleypark.lancs.sch.uk/blog/2025-06-06-11-59-00-year-11-smashing-couch-to-5k" school: "Astley Park School" --- # Year 11 Smashing Couch to 5K ![Image of Year 11 Smashing Couch to 5K](https://files.schudio.com/astley-park-school/images/blog/IMG_5776.jpeg) 6 June 2025 [11A](https://astleypark.lancs.sch.uk/blog/category/11a) Week 3 of Couch to 5k. Year 11 you are absolutely smashing it and are truly an inspiration. We are so proud of every one of you for your effort, support, encouragement and team work. ### 11A couch to 5k [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5772.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5772.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5773.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5773.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5774.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5774.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5779.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5779.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5778.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5778.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5777.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5777.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5776.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5776.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5775.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5775.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5780.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5780.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5781.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5781.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5782.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5782.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5784.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5784.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5785.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5785.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5786.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5786.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5787.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5787.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5788.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5788.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5790.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5790.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k/IMG_5789.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k/IMG_5789.jpeg) [Physical Development and Healthy Lifestyles](https://astleypark.lancs.sch.uk/blog/tag/physical-development-and-healthy-lifestyles) [11AClass](https://astleypark.lancs.sch.uk/blog/tag/11aclass) [ Poster making in 7P](https://astleypark.lancs.sch.uk/blog/2025-06-06-11-58-00-poster-making-in-7p) [The First Week of the Last Term in 10P! 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