Health eating at Asda in 8P

 

Whilst some of our learners attended water-based therapy, the rest put their healthy eating knowledge into practice.

Over the last couple of weeks, Miss Miller has been coming in on Friday mornings to deliver PHSE while Miss Robertson completes her planning. During these sessions, learners have been exploring the importance of eating a healthy, balanced diet as part of maintaining good health and helping you feel your best.

Today, we walked to Asda where the learners ordered their own healthy breakfast from the menu. They all chose water as their drink, and breakfasts included beans on toast, egg on toast, a sausage barn, fruit, and bacon on toast. These foods linked perfectly to the Eatwell Guide categories the learners have been learning about, including carbohydrates, protein, dairy, oils, fruit, and vegetables.

The weather was also on our side, making it a lovely walk there and back.

Well done, everyone!