This half term 10A are accessing Boxercise first thing on a Monday morning!! which is being delivered by Gary from CSSP. With no idea what was involved the class met Gary in the school hall and after a short warmup and stretching activity start the session. 

Gary introduced the pupils to the moves that they would be practicing during the session and with the music playing they all enthusiastically engaged in the activity. When the hand pads came out they all looked even more interested and again really engaged with punching the pads with control! 

To finish Gary with the help of a (willing) staff member demonstrated some core strengthening exercises which included undertaking a plank.

By the end of the session all the pupils were fully engaged and totally enjoying themselves, a great way to start a Monday morning !!!!

 

Boxercise